Today I visited one of the people who receive healing from me, a lady in Norwich UK who has had ME for many years. She seems to find the sessions helpful, they give her energy and ease the headaches. Her husband made me a cup of tea when I arrived and we were joking about how many biscuits to eat and I suddenly remembered a phrase from the I Ching, read many years ago:

“Moderation in all things, even including moderation itself” - which means for me “Don’t be moderate always: moderate your sense of moderation and have a blow-out from time to time!”